Comments on: !!!SIX PACK ABS!!! How to muscle gain and lose fat FAST!!! Part 2 (Brandon Carter)

By: MrChach1ng

MrChach1ng — Sat, 01 May 2010 23:59:39 +0000

just curious did you use creatine? or are your muscles all natural?

By: henrock24

henrock24 — Sat, 01 May 2010 00:47:59 +0000

How frequently should you do these exercises for maximum results? Daily? Every other day?

By: Ronannn95

Ronannn95 — Fri, 30 Apr 2010 23:19:42 +0000

How often shud u do this a day and week?

By: unzabala54065

unzabala54065 — Fri, 30 Apr 2010 05:52:03 +0000

BFBC2 is an awesome video game. It is much funner than Call of Duty. The cars make the game so much more enjoyable. If you didn’t already played the game, I recommend getting it from steamgamesfreeXcom (replace X with . ) .

By: archpro07

archpro07 — Fri, 30 Apr 2010 00:36:38 +0000

Yo Brandon… been doin the work outs on this video for 4 weeks now… i see sickkk results man… thnx for the tips

By: IzaakC5

IzaakC5 — Thu, 29 Apr 2010 10:51:27 +0000

@danielcreations Oh I Don’t Have A 6 Pck Yet Bro. I Have A 2 Pack And I Ben Doin This Thing 4 Bout A Week Doin My Routines 1 Hour A Day. Ima Get Dat 6 Pack Den I Will Try To Get To You On How Long It Will Take You.

By: veron111

veron111 — Thu, 29 Apr 2010 06:45:55 +0000

hey brendon i’m about 140 kg and i’m eager to burn off the belly fats that i have…hope your workout can help me to burn off!!!

By: danielcreations

danielcreations — Thu, 29 Apr 2010 03:54:47 +0000

@IzaakC5 Hey, in how much time did you get your 6 pack? im 15 years old.

By: VenScripter

VenScripter — Thu, 29 Apr 2010 02:32:27 +0000

Yeah rock that A tribe called quest.

By: 07immark

07immark — Thu, 29 Apr 2010 01:31:24 +0000

does this workout upper abs?