The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health
You’ve heard it all — there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding a [...]
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Your fat is not your fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals [...]
The Paleo Solution: The Original Human Diet
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. [...]