Comments for Healthy Youthful Life http://healthyyouthfullife.com Life Long Health and Vitality Thu, 19 Jan 2012 00:02:18 +0000 hourly 1 http://wordpress.org/?v= Comment on What is the relation between your physical fitness and how you manage stress? by get g http://healthyyouthfullife.com/fitness/what-is-the-relation-between-your-physical-fitness-and-how-you-manage-stress/comment-page-1/#comment-20391 get g Thu, 19 Jan 2012 00:02:18 +0000 #comment-20391 Here: http://stress-help-guide.com/understanding-physical-stress/ Here: http://stress-help-guide.com/understanding-physical-stress/

]]> Comment on What is the relation between your physical fitness and how you manage stress? by Jerry's Girl http://healthyyouthfullife.com/fitness/what-is-the-relation-between-your-physical-fitness-and-how-you-manage-stress/comment-page-1/#comment-20390 Jerry's Girl Thu, 19 Jan 2012 00:02:18 +0000 #comment-20390 Well i can't offer you links. I can only offer you my best advice from personal experience. Working out changes your mind. If you've been depressed, it can tear you out of that state of mind. If you're stressed from work, you'll probably run an intense mile and feel AMAZING after. It takes strenth and it helps you deal with stress in a healthy way. After a work out, you always feel better, no matter what the stress is. Physical fitness can become an addiction (a good one) that helps manage your stress and release toxins and enjoy a natural high. Well i can’t offer you links. I can only offer you my best advice from personal experience. Working out changes your mind. If you’ve been depressed, it can tear you out of that state of mind. If you’re stressed from work, you’ll probably run an intense mile and feel AMAZING after. It takes strenth and it helps you deal with stress in a healthy way. After a work out, you always feel better, no matter what the stress is. Physical fitness can become an addiction (a good one) that helps manage your stress and release toxins and enjoy a natural high.

]]> Comment on What is the relation between your physical fitness and how you manage stress? by ~Bow In My Presence~ http://healthyyouthfullife.com/fitness/what-is-the-relation-between-your-physical-fitness-and-how-you-manage-stress/comment-page-1/#comment-20389 ~Bow In My Presence~ Thu, 19 Jan 2012 00:02:18 +0000 #comment-20389 Do your own homework. Do your own homework.

]]> Comment on What is the relation between your physical fitness and how you manage stress? by Evie I http://healthyyouthfullife.com/fitness/what-is-the-relation-between-your-physical-fitness-and-how-you-manage-stress/comment-page-1/#comment-20388 Evie I Thu, 19 Jan 2012 00:02:18 +0000 #comment-20388 strain on your psychological state can definetly have psysical manifastations. with some, it is more serious than others *shortness of breath *curculatory problems *feeling sick strain on your psychological state can definetly have psysical manifastations. with some, it is more serious than others

*shortness of breath
*curculatory problems
*feeling sick

]]> Comment on What is the relation between your physical fitness and how you manage stress? by VXMorte http://healthyyouthfullife.com/fitness/what-is-the-relation-between-your-physical-fitness-and-how-you-manage-stress/comment-page-1/#comment-20387 VXMorte Thu, 19 Jan 2012 00:02:17 +0000 #comment-20387 The two go hand in hand. Your body will effectively suffer for your mental stress, as when you stress you release cortisone, which depletes muscle and fitness gains. However, fitter people are usually calmer (not always) and have better circulation, allowing them to process the stress and its physical effects. The two go hand in hand.
Your body will effectively suffer for your mental stress, as when you stress you release cortisone, which depletes muscle and fitness gains.

However, fitter people are usually calmer (not always) and have better circulation, allowing them to process the stress and its physical effects.

]]> Comment on What are the best fitness video games for xbox with kinect? by Caleb B http://healthyyouthfullife.com/fitness/what-are-the-best-fitness-video-games-for-xbox-with-kinect/comment-page-1/#comment-20382 Caleb B Sun, 15 Jan 2012 00:00:42 +0000 #comment-20382 UFC trainer is terrific, and I personally like zumba and kinect adventures. adventures is not particularly a workout game but it gets your heart pumping. UFC trainer is terrific, and I personally like zumba and kinect adventures. adventures is not particularly a workout game but it gets your heart pumping.

]]> Comment on What are the best fitness video games for xbox with kinect? by Randon Sumner http://healthyyouthfullife.com/fitness/what-are-the-best-fitness-video-games-for-xbox-with-kinect/comment-page-1/#comment-20381 Randon Sumner Sun, 15 Jan 2012 00:00:42 +0000 #comment-20381 just do sit ups while playing mw3 just do sit ups while playing mw3

]]> Comment on What are the best fitness video games for xbox with kinect? by DeB http://healthyyouthfullife.com/fitness/what-are-the-best-fitness-video-games-for-xbox-with-kinect/comment-page-1/#comment-20380 DeB Sun, 15 Jan 2012 00:00:42 +0000 #comment-20380 Idk Idk

]]> Comment on What are the best fitness video games for xbox with kinect? by me http://healthyyouthfullife.com/fitness/what-are-the-best-fitness-video-games-for-xbox-with-kinect/comment-page-1/#comment-20379 me Sun, 15 Jan 2012 00:00:42 +0000 #comment-20379 Ufc personal trainer Ufc personal trainer

]]> Comment on What are the best fitness video games for xbox with kinect? by William http://healthyyouthfullife.com/fitness/what-are-the-best-fitness-video-games-for-xbox-with-kinect/comment-page-1/#comment-20378 William Sun, 15 Jan 2012 00:00:42 +0000 #comment-20378 The best fitness game right now is the Zumba, you would be able to find it on number 20 here: http://budurl.com/XBoxTopGames The best fitness game right now is the Zumba, you would be able to find it on number 20 here:

http://budurl.com/XBoxTopGames

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