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The EveryGirl’s Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!

The EveryGirl’s Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!

From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that [...]

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 3 YEARS IN A ROW! The DASH diet isn’t just for healthy living anymore-now it’s [...]

The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body’s Acidic Waste to Prevent Disease and Restore Overall Health

The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body’s Acidic Waste to Prevent Disease and Restore Overall Health

Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases

Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When [...]

Smoothie Diet

Smoothie Diet

Smoothie Diet

The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health

You’ve heard it all — there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding a [...]

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days Reviews

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

Your fat is not your fault.

Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals [...]